The scientific name litchi chinensis is in the soapberry family and is the only member of its genus, meaning that it is quite unique in the world. It is a fruit tree that can grow in
tropical and subtropical climates. Lychee is packed with health benefits deriving from the vitamins, minerals, and nutrients in the fruit including vitamin C, vitamin B6, niacin,
riboflavin, folic acid, copper, potassium, phosphorous, magnesium, and manganese. It’s also a great source of dietary fiber, protein, and a good source of proanthocyanidins and
polyphenolic compounds. Lychee is highly celebrated globally because of its health benefits which are due to the wealth of nutrients and organic compounds present in its fruit.
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