A simple sugar found in honey and fruit and part of more complex sugars such as sucrose (cane sugar). Fructose has less impact on blood sugar levels than other sugars,
including honey, high fructose corn syrup, and white sugar. Crystalline fructose is sweeter than other sugars, allowing for lower levels of use to provide the same level of sweetness.
Crystalline fructose is at least 98% fructose with the remainder made up of water and minerals.
Just one more ingredient in the long list of healthy ingredients that make up Zeal For Life!